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Cervical Traction is a popular way to alleviate pressure on the spinal column. A variable water-filled weight bag provides necessary tension. The system also includes an adjustable head harness foam roll and necessary hardware. Consult your healthcare professional before using this product. Traction systems are often used as part of an aggressive therapy to relieve neck pain. It„s relied upon to alleviate neck pain associated with cervical disc herniation spondylosis osteoarthritis and cervical radiculopathy. It„s also used when a pinched nerve in the upper spine is associated with the pain radiating down upper extremities muscle spasms in the upper back fibromyalgia and whiplash. Helps restore proper cervical curve.